
In case you have been living under a rock, Dr Oz is a world-renowned American surgeon who became popular for his appearances in the Oprah Winfrey shows. If you have been following him and his current Dr. Oz show, then you might have heard already his recommendations about anti-aging foods. If you missed his show and talks, then this article will help you. Today, we will be listing the anti-aging foods recommended by Dr. Oz. Blueberries The first on our list is packed with antioxidants. Antioxidants are important because they work against free radicals that… Continue reading…